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Articles Written By admin

The 20 Minute Life Makeover: How One Strategy Session with the right Coach Can Change Your Life Forever

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I’m sure you’ve heard all sorts of people and programs claiming that such-and-such will change your life. I’ve heard it too. But I have to tell you that about six years ago, I made a decision that flipped my life upside down and made all the difference. Now I’m in a position to give you the gift that changed everything for me. They say that money doesn’t bring you happiness, and that was certainly true for me at the time, because I was missing something that money cannot buy. It was six years ago. I had a good job that gave me a six figure income, but I wasn’t content. Something was... (Read More ...)

Affirmations and the Law of Attraction

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Because of The Secret, the DVD and book that tells the story of a woman who wanted to find out why some people were successful and others not, many people are very aware of something called the Law of Attraction. If you haven’t seen or heard The Secret, we highly recommend that you do so, but the following will help you understand what the Law of Attrraction is and why it is so connected to affirmations. The Law of Attraction is a natural law of the universe and it is actually a very simple concept. At its most basic, it is “like attracts like.” Whatever you are thinking about, that is... (Read More ...)

How Affirmations Work and the Power of Intention

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The simple explanation for how affirmations work is that our universe works in a very specific way. In order to make something happen in the physical universe, you first have to have the thought or consideration that you want that thing to happen. Think about it. Before you make a phone call or pet your dog or kiss your baby you have to decide that you’re going to do that. Affirmations are the decisions that you make to have something happen. They must be there in order for you to then begin the process of making whatever you want to happen in the physical universe actually happen. To put... (Read More ...)

What is an Affirmation? They will change your life forever!

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Affirmations, really, are simple. They are you being in conscious control of your thoughts. They are short, powerful statements. When you say them or think them or even hear them, they become the thoughts that create your reality. Affirmations, then, are your conscious thoughts. Research has shown that we have between 45,000 and 51,000 thoughts a day. That’s about 150 to 300 thoughts a minute. Research has also shown that for most people 80% of those thoughts are negative. Now, we have been taught to think that most of these 51,000 thoughts are “sub-conscious” thoughts meaning that they are... (Read More ...)

Belief Saved my Boston Marathon Dream

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Without belief, I would never have achieved my dreams. It is what has kept me pursuing my dreams when things have not necessarily been going well. I have always believed in myself and my talents and that I could accomplish my dreams. A belief is any guiding principle, dictum, faith or passion that can provide direction and meaning in life. When we trust something is true, that belief delivers a strong command to the brain to visualize what we are convinced will occur while simultaneously changing our subconscious thought patterns. Having a strong belief can be your most powerful tool in bringing... (Read More ...)

Affirmations will change your 50,000 thoughts a day!

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Affirmations have helped me with all areas of my life. Because of affirmations, I’m now a top-notch success coach. I’m also an accomplished public speaker and athlete. Affirmations are the key, the force, the power behind my ability to continually realize my goals and dreams in my life. One of the reasons why I am considered one of America’s top success coaches is the affirmations I have shared with my clients worldwide. This is the foundation of my coaching program. Within a couple of weeks of my clients practicing affirmations daily, I have seen an incredible difference in their mindset.... (Read More ...)

Affirmations & Mental Conditioning Saved Marathon Runner’s Dream

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NewswireToday – /newswire/ – Boulder, CO, United States, 12/04/2008 – Life coach Scott Sharp Armstrong trained for 12 years to qualify for and run the Boston Marathon. His dream almost died at mile 16. it was not his physical conditioning that saved his dream, but the mental conditioning he now teaches.  Dire messages about the economy are everywhere. Television newscasters, talk radio hosts and sites all over the internet spread a message of fear about the future. Headlines proclaim the worst Christmas in decades (or perhaps ever) for retailers. With the world seeming to fall... (Read More ...)

5280 Magazine – Power of Positive Thinking: A 12-step guide to understanding the University of Colorado’s Popular Head Football Coach.

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Power of Positive Thinking: An excerpt from:  A 12-step guide to understanding the University of Colorado’s Popular Head Football Coach. 11) Be Abnormal I’d been in the football War Room with Hawkins, attending a meeting with his assistants. It was time for the next meeting. Hawkins’ day is highly structured. It moves, much like a football practice, in regimented increments. As we left for the auditorium downstairs, Hawkins handed me a blue plastic bottle of water. “Try this,” he said. “It’ll change your life.” (Read More …)  (Read More ...)

Opt for Choice Not Chance, Urges Scott Armstrong, Boulder Coaching Academy Founder and Great-Grandson to Whitman’s Chocolates’ Legacy

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BOULDER, CO–(MARKET WIRE)–Oct 30, 2006 — Forrest Gump’s mama famously told him, “Life is like a box of chocolates, you never know what you’re gonna get.” But Walter P. Sharp, creator of the Whitman’s Sampler (the world’s best selling box of chocolate) and his great-grandson Scott Armstrong, founder and president of the Boulder Coaching Academy, would disagree. Walter Sharp’s famous one-pound yellow sampler box was the first to include a variety of chocolates and a custom map inside the lid, making it possible to choose your sweet success... (Read More ...)

Boulder Coaching Academy President Offers Seven Steps to Marathon Success

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On September 24, 2006, marathon runners from around the country will descend on Boulder to participate in the Boulder Backroads Marathon grueling 26.2 mile course testing strength, endurance and will power. Scott Armstrong, president of the Boulder Coaching Academy and a veteran marathon runner, offers Boulder Backroads Marathon participants seven steps to achieve their personal best. After 12 years and 12 marathons, Armstrong was finally able to achieve his dream of qualifying for the Boston Marathon, but only with the help of these seven simple steps. Here are Armstrong’s secrets: (Read... (Read More ...)